Recipe 1: A Monday brief that writes itself

You need: a paid ChatGPT plan with Work, or a paid Claude plan. About 20 minutes.

1. Open ChatGPT and switch to Work (or open Claude).
2. Connect the app that holds the information, such as Gmail or Google Drive, when it asks. Give access only to what the task needs.
3. Paste this prompt:

Every Monday at 8am Kuala Lumpur time, review last week's emails
labelled [Label] and the files in [Folder]. Write a one-page brief:
1) what moved, 2) what slipped, 3) decisions I owe, 4) who is waiting
on me. Bullet points, most important first. Ask before sending
anything to anyone else.

1. Ask it to run once now so you can check the result.
2. Fix what is off ("Shorter." "Skip newsletters.") and confirm the schedule.

Level up: add a trigger so it also alerts you when a named client emails.